wahh..sekejap je kan da hari jumaat.
tetiba je da habis bulan 1... tetiba je da ada kitchen cabinet...eh??
hahaha. ok la.. this week i da start masak2 blk.
feel so good..... lama jugak i tak buat bekal utk Mr. N.
ada citer disebalik kejadian sebenarnya..huhuhu.
Monday: Spaghetti with mushroom bolognese.
grilled chicken, omelette, brocoli + carrot grill.
romaine salad, cherry tomato, apple
Tuesday: Spaghetti with dory grill
Omelette with vege. apple and salad.
wednesday: Spaghetti with dory grilled again..
chicken fajitas, omelette, vegie, salad, kiwi and apple
Macam biasa la... semua portion tu utk breakfast and lunch.
Mr. N da spare roti siap2 kt ofis... utk breakfast nnt...dia just letak je ape2 filing yg dia suka.
Semalam takde bento.. muehehehe... sbb si bini tido lmbt...jetleg dgn keje mlm..muahaha.
bento pagi ni... jap lg la masak.. awal lg ni. :P









